— The IRONMAN group is adding a full-distance triathlon … At half the distances of a full Ironman -- a 1.2-mile (1.9-kilometer) swim, 56-mile (90-kilometer) bike ride and a 13.1-mile (21-kilometer) run -- the Ironman 70.3 series is the fastest growing triathlon series in the world. For a double iron distance triathlon stop weight training 10 days before. Middle Distance DOWNLOAD … Sprint distances vary from race to race, but the other distances are consistent with the lengths shown in the table below. Half Ironman races can also be referred to as Ironman … We don’t think you should … 9 best Ironman/full distance triathlons in the world . Long enough to be a true test of endurance and mental strength but achievable for anyone willing to put in the hours over a few … ENTER 2021 EVENTS NOW . So whether you’re new to the sport and looking for your … ‘Going long’ as it’s known is a serious commitment but the feeling when you complete that 140.6 miles and become an Ironman (or Ironwoman) makes it all worthwhile! As Ironman™ is a trademark, these are also known as ‘Iron distance’ events. 255 Triathlon presents a new single-day endurance challenge which will push your endurance limits to a new level. Time required to train for a full triathlon in 1 year. You have Ironman 70.3 Japan, Ironman 70.3 Ecuador, Ironman 70.3 Boulder… In fact, the WTC organize over 170 triathlons worldwide. The Sprint/Olympic distance … Here at OSB Events, we're proud to say we put the participant experience at the heart of everything we do. You’ll burn through 10,000 calories and, for some, over 130,000 beats of the heart. South East; … Swimming 3.9km, cycling 180km, and finishing with a 42.2km (full marathon) run will require months of training, peak physical fitness, and steely mental determination. Swim, Ride and Run with us on the 16th August 2020. The inaugural event will take place on August 8, 2020 and becomes the northernmost race in IRONMAN history and the first full-distance IRONMAN triathlon in Finland. 113 Events, Cotswold based Triathlons focus on the Middle distance triathlons, Cotswold 113 and Cotswold Classic. Swim Routes. The most common distances are the double, triple, quadruple, quintuple and deca triathlon. Hofman was seeking to become the first human to complete an Ironman-distance triathlon - a 2.4-mile swim, a 112-mile bike leg and a marathon - in … Ironman-Distance Records. Triathletes around the world aspire to be called an Ironman, and here's where you get started. By Let's Do This, November 5, 2019. “Coming off an unprecedented year in which many events around the world were unable to take place, athletes have spoken and are eager to get back to racing,” said Elizabeth O’Brien, Managing Director of … The organisers of the award winning Eastbourne Triathlon present the UK's newest (and probably fastest) long distance triathlon. From Ironman events and races to tips and drills for conquering 140.6 miles, here's your guide to Ironman triathlons. An ultra-triathlon is a long-distance triathlon.The term generally refers to all triathlon events with a distance that is a multiple of the Ironman Triathlon, which consists of 2.4 miles (3.86 km) of swimming, 112 miles (180.25 km) of cycling, and a full marathon (26.2 mi or 42.2 km) of running. A full distance triathlon like an Ironman® triathlon can last up to 17 hours. Any long … But there is a shortened version – Half Ironman that means a half Ironman distances with 70.3 miles. Muncie and Madison, Wisconsin will be the only places in the U.S. in 2021 to host both 140.6 and 70.3-mile events on the same day. If the long distance UK Ultimate Triathlon is not for you then the UK Ultimate 1/2 Triathlon or the Ultimate 1/4 Triathlon may be. Got the Ironman bug but worried about the entry fees, travelling costs and accommodation bills of long-distance triathlons? The 2021 full-distance IRONMAN season in the U.S. and Canada kicks off with the Memorial Hermann IRONMAN Texas triathlon taking place on Saturday, April 24, 2021. Age-grouper times: When competing in a standard distance triathlon, anything under 3hrs would be a very solid time for an amateur. Ironman’s main rival, the Challenge group who host the … A long distance triathlon (or IRONMAN) is widely considered one of the most difficult one-day sporting events in the world. Ironman 70.3 triathlons are often considered the perfect distance for athletes who are leveling-up to long-course racing. Athletes who do well at ½ Ironman distances (the ‘middle distance’ of triathlon) maintain a HR range of 75 to 85% for 4 to 7 hours. The 2021 full-distance IRONMAN season in the US and Canada kicks off with the Memorial Hermann IRONMAN Texas triathlon taking place on Saturday, April 24, 2021. To accomodate all different skill levels, there are several different distances for triathlon races. Some say it's harder than doing it all at once! The correct nutrition strategy will help you get the most out of your race and you will enjoy it more but do you know what and when to eat and drink on race day? The common event distances for duathlon and aquathlon events are listed below: Duathlon. View results for 140.6, 70.3, 5i50, Iron Girl and Ironkids triathlon races, course descriptions, top coaches list, news updates, training info and nutrition articles. For an Ironman distance triathlon you need to stop weights 3 weeks before your long competition, this gives your body a head start to adjust before you start a 3 week taper. A new race, a new discipline, another Ironman – or even an ultra-triathlon: a race that stretches the half and full Iron distance over the dramatic setup of … Why Outlaw? A half IRONMAN, or middle-distance triathlon, is exactly 70.3 miles in length. Join us for this 70.3 Middle Distance Triathlon in beautiful Highland Perthshire. The swim start is set to be one of the most iconic starts on the triathlon calendar, with a jump off the end of Eastbourne's historic pier! DOUBLE DISTANCE TRIATHLON WEIGHTS TIP My tips below are what myself and others have learnt. The ‘Mr and Mrs’ team focusing on running a few friendly, welcoming races out of the Ashton Keynes Water Park in the heart of the most beautiful part of the Cotswolds. The ultimate 'ironman' events - 140.6 miles in total. The sport of Ironman triathlon originally came about as a challenge to see who the best endurance athletes were: swimmers, cyclists or runners, and as such, took in challenging distances for … Full/long/Ironman distance: 3.8km (swim), 180km (bike), 42km (run) - Ironman is a long-distance triathlon organised by the World Triathlon Corporation (WTC). The Ironman Triathlon has been widely regarded as the ultimate single-day endurance challenge. Ironman triathlons. It features a 1.2-mile swim, a 56-mile bike and a 13.1-mile run and is longer and much more demanding than a sprint or Olympic-distance triathlon. Search for Ironman and half Ironman triathlon races in our Ironman 2018 triathlon distances Race Calendar. IRONMAN full-distance triathlon coming to Muncie. Choose your region. Often called 'ironman' or '140.6', the 140.6 refers to the total distance covered in miles - a 2.4-mile swim (3.9km), a 112-mile bike ride (180km), and a marathon 26.2-mile run (42.2km) to finish. The half Ironman is becoming a more and more popular distance, as triathletes want to push themselves beyond … (This distance is also known as a “70.3” which refers to the total race distance in miles.) Athletes looking for a challenge that's slightly less intense should consider the Ironman 70.3 series. It’s why 220 Triathlon have voted Outlaw their ‘Event of the Year’ in six out of the last seven years. Last update: December 9th, 2020 (2019 and 2020 results and changes are shown with a green background) Here’s a list of fastest times and national and continental records on the Ironman distance. The Half Ironman, also known as the Middle Distance Triathlon or 70.3, consists of a 1.2 mile (1.9k) swim, 56 mile (90k) bike, and 13.1 mile (21.2k) run. In total, this adds up to a distance of 70.3km (hence the name), which is exactly half the distance of a full Ironman. The Half and Full distances are commonly referred to as Half Ironman and Ironman distances respectively. THE UK’S FAVOURITE LONG DISTANCE TRIATHLON SERIES. Full Distance Middle Distance . An ultra-triathlon is a long-distance triathlon.The term generally refers to all triathlon events with a distance that is a multiple of the Ironman Triathlon, which consists of 2.4 miles (3.86 km) of swimming, 112 miles (180.25 km) of cycling, and a full marathon (26.2 mi or 42.2 km) of running. Cotswold 113 6 June 2021. The data is mainly based on my database with results from 2005 onwards, but I have tried to add fast times from before that. Find a Race lists more than 450 triathlons every year. The Ironman Triathlon competitions held regularly on several continents in different locations. Ironman-distance triathlons: 10 of the cheapest. Swim - 1.2 miles (1.9 km) Bike - 56 miles (90 km) Run 13.1 miles (21.1 km, ie a Half Marathon) The Half Ironman triathlon is the perfect distance for any triathlete looking to step up to middle distance triathlons. 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