Although chemotherapy aims to wipe out cancer cells and stop them from multiplying, it can also affect healthy cells, resulting in a number of symptoms. In a study, elderly people who ate curry often or very often did better on tests of mental performance than those who never or rarely ate curry. We do everything we can to prevent the effects of treatment brain. What is cognitive rehabilitation and where can I get this help? Eat more good fats - Extra virgin olive oil, EVOO, is very anti-inflammatory in the gut and will help calm you. “ Although no one “miracle” food is going to boost your brain power instantly, it seems that regularly adding certain foods to your diet will help you function at your personal best, both physically and mentally, throughout your lifetime. Your cancer doctor may recommend that you don’t take antioxidant supplements during your treatment, unless it is as part of a clinical trial. Other foods that are high in pectin are plums, oranges and grapefruit. Here are my top anti-inflammatory foods… *ADD MORE PLANT FOODS TO YOUR PLATE* Turmeric Carrots give chemo a boost. Nuts and Seeds. Add chopped or ground nuts to baked goods, salads, or ice cream. only wish I’d found it sooner, Thank you so much Gary. Some benefits of yoga are that it can help create new communication pathways in the brain, improve balance, and improve memory. Other foods rich in chlorophyll are leafy greens, bean sprouts, parsley, celery, alfalfa and spirulina. Accompanying extreme tiredness, patients complain of a lack of alertness and energy levels, trouble with multi-tasking and decision making, retrieving words and names and general processing speed. These treatments can cause short-term, long-term, or delayed mental changes or cognitive problems. 1. If it seems that I’m attributing all the blame to chemotherapy drugs, I apologise. Exercise can help you feel more alert and improve mood. The most common symptoms they have relate to problems with cognition, memory, concentration, processing speed, alertness, energy levels and mood (i.e. Be honest with your friends and family about your “chemo brain.” If you explain what you are going through, they can be more understanding. Oranges Chemotherapy can produce side-effects in some but not all people. Choose foods that are cold or at room temperature. Prolonged inflammation on the other hand can damage your body’s healthy cells and weaken your immune system and as we have just learned…cause chemo fog/brain!! Cell studies suggest that the symptoms are likely due to drug-induced neurotoxicity. So can we lessen the effects of chemo fog/ chemo brain? Am going to put this advice into action – thanks for posting! Ask for Help. I really appreciate you taking the time to comment, and hope you will visit again soon. Patients often describe it as a … I am presently undergoing chemo and suffer from chemo brain from time to time! There is currently no consensus on any particular diet or nutrition strategy that has been proven to improve brain health. "We pick the best treatment plan and optimize it for the patient. Coping with symptoms of chemobrain involves finding ways to help you remember things better and doing activities that keep your memory sharp. By reducing the inflammation. The cytotoxic chemotherapy treatment agents induce oxidative DNA damage and affect the molecular and epigenetic process associated with the aging process of the brain. Food is one of the few things you can be in control of during your treatment. . There are, however, ways to potentially lessen symptoms of chemo brain. The product being supplied by Live Better With is for personal or domestic A poor diet, high in sugars and processed foods will most definitely cause inflammation – as will a diet rich in meat, alcohol and dairy. Chemo brain symptoms include: Mild forgetfulness; Word-finding difficulties (searching for a word that's on the tip of the tongue) Difficulty remember dates, names, phone numbers, etc. Change ), You are commenting using your Google account. Chemotherapy drugs have been shown to significantly increase the production of these cytokines which can cause detrimental effects across the entire body. Eat a healthy diet and drink plenty of liquids (unless you are fluid restricted). The herb gotu kola (also known as Centella asiatica) could be helpful for chemo brain because it can protect against oxidative damage to the brain. Wash your hands with warm, soapy water for 20 seconds before and after preparing food and before eating. Well Brenda, you ain’t doing so bad at all. 0203 870 3874 and a member of our team will be happy to place your order Enter your email address to subscribe and receive notifications of new posts by email. 10 Foods That Improve Your Brain 1. Chemotherapy side effects are a common concern among people with cancer. As you're not eligible for VAT relief, please can you call us on They stimulate movement of cells towards sites of inflammation, infection and trauma. The brain has a protection system known as the blood–brain barrier, which helps protect the brain from substances in the blood, such as germs or chemicals, that may injure the brain. Supplements for chemo brain, such as Diatom Rx , have more benefits in dealing with chemotherapy effects, because of its natural effects, and successful trials. Control of during your treatment conceived for their cancer-fighting Angio food ingredients some but all... Or lime by loved ones it sooner, Thank you for your,. The treatment is very important for recovery of inflammation, infection and trauma chemotherapy. For personal or domestic use important to mention unless you are buying for commercial purposes blood cells chemicals! 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